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Above the Clouds Wellness Retreat

WOODLAND PARK, CO - June 16 - June 19, 2022

Imagine waking up above the clouds and staring out at gorgeous Pikes Peak, sipping a cup of aromatic hot coffee, and feeling the beautiful mountain air kissing your skin. Begin your days feeding your soul with meditation, yoga, and a workshop specially curated for midlife women.


Enjoy hiking in the majestic Rocky Mountains, a fun game of corn hole, play the piano, read, or take naps and relax. Savor homemade meals prepared by our personal chef (you don't have to cook - Yeah! 😍) and wine flowing freely.


Make new friends (or bring some with you). Gaze at the twinkling stars as you warm by the nightly bonfires. Laugh a lot! Learn something new, share your own knowledge, find acceptance, strength, joy, and peace. Join me on an exciting, life-changing adventure – join me above the clouds for a mountain retreat not to be forgotten.


We will enjoy a beautiful upscale newly built private home that will provide the perfect location and setting to refresh and recoup from the stresses of life from the past few years. I can’t wait to host you!


  • You are looking to connect with other like-minded women


  • Caring for others has taken priority over caring for yourself

  • You have been working hard at your profession, school, and/or family- and you need some time dedicated just to YOU!

  • Meditation sessions that cultivate a sense of stillness, peace, and mindfulness into our hearts, minds, and physical bodies

  • You are looking to lose limiting beliefs and fears that are holding you back and own the loveliness of who you are. Embrace that you have thoughts, feelings, and opinions that matter. Your voice matters!

  • You have practiced yoga fairly regularly or you are a bit newer to it and want to go deeper. Even if you have never practiced at all and want to find out what it is all about, that's ok too! We were all new at some point and would love to help you get started.

  • Your kids/partner/boss/pets/job/life are driving you crazy

  • You just like wine.  And yoga.  Or just wine.

  • You are driving yourself crazy and you’ve gotta lose the stress


  • You just need some space to breathe


  • Your heart feels called to this: It’s for a reason. COME!



  • Luxurious mountain accommodations - step out of your room and take in the breathtaking beauty of Pikes Peak


  • Meditation sessions that cultivate a sense of stillness, peace and mindfulness into our hearts, minds and physical bodies

  • Nourishing breakfast each morning, lunch daily, and dinner each night (wine included. For our two full days, our meals will be prepared with our personal chef taking any special dietary considerations into account

  • Snacks, coffee/tea, water throughout the day

  • Insightful workshop lectures designed specifically for women in midlife to help you accept who you are now and challenge you to boot out limiting beliefs and fears that may be holding you back from being the best version of yourself

  • Optional hiking excursion (weather permitting)

  • Access to photos from the entire retreat experience

  • Free time to walk/hike, enjoy corn hole, jump on the trampoline, play the piano, read, nap, explore Woodland Park and the local attractions, or just breathe

  • An incredible goodie bag!


  • Airfare


  • Transportation to and from the airport (closest airport is COS- about 37 minutes). Recommended to utilize a rental car, Uber/Lyft, Taxi. Denver Intl. Airport is approximately 1 hour and 40 minutes away. As we get closer I will post a spreadsheet with flight arrivals so that you can potentially arrange for shared rides whether you come into Colorado Springs or Denver.

  • Travel Insurance

  • Extra excursions and shopping

Upcoming Events

STEP 1: Please complete your registration HERE

STEP 2: Return to this page and click the image below to purchase your package


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  • What do I bring?
    Yourself. That is really it. Ya, we will send you a packing list a couple weeks ahead of time, but really, the main thing you need to worry about is bringing you - all of you. (Some retreat venues have yoga equipment available and some do not, the host will advise you if you will need to bring your own mat and props.)
  • What if I have diet restrictions?
    When you register please note any special requirements you have. I will do everything possible to accommodate your needs.
  • Can I bring my service animal?
    Well now this is just difficult to say...but no. Sadly our host locations are animal free areas, including service animals.
  • Are there payment plans available?
    Yep! Choose the payment plan option with a $500.00 deposit. The remaining balance will be divided evenly by the number of months left to pay (Final payment is due 60 days prior to the retreat). There is no interest on payment plans, however, there is a $25.00 payment plan fee. Your host will contact you with exact payment plan details once your deposit has been made.
  • Who are my retreats suitable for?
    If you are reading this far- it is definitely suitable for YOU. My retreats are designed for women who want to come connect to other like-minded women- and to themselves. Many of my guests find peace, growth, ridiculous laughter and fun, healing and nourishment of the mind & body. COME.
  • Are your retreats for women only?
    Yes. Although we have MUCH love for men, our retreats are designed to share sacred, safe space for the ladies.
  • What are the ages of the attendees?
    So here is the thing; As you have probably figured out by now from the name of my company, Reshape Midlife, my business is geared to women in the midlife years and beyond. That being said, no woman is excluded. Just know that workshops and classes are geared to this phase of life. Because alcohol is served at retreats they are restricted to women 21 and over.
  • What is your cancellation policy?
    Yikes - NOOOOO say it ain’t so! Ok, yeah, I get it. Life happens. Deposits, however, are non-refundable (boooo I know). You can gift it to someone else if you would like (they are transferrable). Also, I do not offer any refunds on payments with less than 60 days to the retreat start date (another boooo). So, like, please don’t cancel. Just COME. You can read the full cancelation policy here.
  • I don’t really do yoga, or have only done it a few times. Is this still for me?
    Uh YASSSSS. It is. Whether you have NEVER done yoga or you consider yourself an ADVANCED yogi- our yoga offerings are a fun place to explore yoga & your body. You are not too small, too big, too 'unhealthy', too are perfectly designed to attend as you are right now. COME.
  • Is daily housekeeping included?
    Ahhhh the joys of someone else doing the dirty work! My retreats are typically held in private properties thus there isn’t any housekeeping included (unless noted). I do take care of all the meals outlined in your program and NO DISH DUTY for you! My intention is to cultivate a relaxed, carefree environment.
  • Can I share a room with a friend?
    If you have a roommate you’d like to share accommodations with, be sure to clearly indicate that when you register for your retreat- and if the room structure allows it, it will happen. Otherwise roommates are selected randomly in shared rooms (trust me you will love everyone you meet!).

contact me              e:              P: 719-286-9177

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