Question 1

What do I bring?

Accepted Answer

Yourself. That is really it. Ya, we will send you a packing list a couple weeks ahead of time, but really, the main thing you need to worry about is bringing you - all of you.

Question 2

What if I have diet restrictions?

Accepted Answer

When you register please note any special requirements you have. I will do everything possible to accommodate your needs.

Question 3

Can I bring my service animal?

Accepted Answer

Well now this is just difficult to say...but no.  Sadly our host locations are animal free areas, including service animals.

Question 4

Are there payment plans available?

Accepted Answer

To add a new Yep! After you pay the deposit, simply email me and let me know and I will work out an interest free payment plan that works for you!question go to app settings and press "Manage Questions" button.

Question 5

Who are my retreats suitable for?

Accepted Answer

If you are reading this far- it is definitely suitable for YOU. My retreats are designed for women who want to come connect to other like-minded women- and to themselves. Many of my guests find peace, growth, ridiculous laughter and fun, healing and nourishment of the mind & body. COME.

Question 6

Are your retreats for women only?

Accepted Answer

Yes. Although we have MUCH love for men, our retreats are designed to share sacred, safe space for the ladies.

Question 7

What are the ages of the attendees?

Accepted Answer

So here is the thing; As you have probably figured out by now from the name of my company, Reshape Midlife, my business is geared to women in the midlife years and beyond. That being said, no woman is excluded. Just know that workshops and classes are geared to this phase of life. Because alcohol is served at retreats they are restricted to women 21 and over.

Question 8

What is your cancellation policy?

Accepted Answer

Yikes - NOOOOO say it ain’t so! Ok, yeah, I get it. Life happens. Deposits, however, are non-refundable (boooo I know). You can gift it to someone else if you would like (they are transferrable). Also, I do not offer any refunds on payments with less than 60 days to the retreat start date (another boooo). So, like, please don’t cancel. Just COME. You can read the full cancelation policy here.

Question 9

I don’t really do yoga, or have only done it a few times. Is this still for me?"

Accepted Answer

Uh YASSSSS. It is. Whether you have NEVER done yoga or you consider yourself an ADVANCED yogi- our yoga offerings are a fun place to explore yoga & your body.   You are not too small, too big, too 'unhealthy', too stiff...you are perfectly designed to attend as you are right now.  COME.

Question 10

Is daily housekeeping included?

Accepted Answer

Ahhhh the joys of someone else doing the dirty work! My retreats are typically held in private properties thus there isn’t any housekeeping included (unless noted). I do take care of all the meals outlined in your program and NO DISH DUTY for you! My intention is to cultivate a relaxed, carefree environment.

Question 11

Can I share a room with a friend?

Accepted Answer

If you have a roommate you’d like to share accommodations with, be sure to clearly indicate that when you register for your retreat- and if the room structure allows it, it will happen. Otherwise roommates are selected randomly in shared rooms (trust me you will love everyone you meet!).

FAQ

contact me e: kara@reshapemidlife.com P: 719-286-9177

Join my list

Thanks for submitting!