WHITEFISH, MT • AUG 14TH - AUG 18TH, 2026
Rooted + Radiant Women's Wellness Retreat
An Immersive Nature Retreat to Reconnect, Reflect, and Rise
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Reconnect, Reflect, and Rise in the Montana Mountains
Let the Forest Quiet the Noise Inside and Around You
Are you ready to step away from the noise of daily life and return to what truly matters?
Join us for Rooted + Radiant, a special summer retreat tucked into the forested mountains of Whitefish, Montana, where you’ll find space to pause, breathe, and reconnect—with nature, with other like-hearted women, and most importantly, with yourself.
Come back to yourself. COME TO MONTANA!
WHAT TO EXPECT
Retreat Overview
What if you could step away from the noise, the doing, the constant motion—
and land in a place where time slows, breath deepens, and the world softens?
Midlife is a season of complexity. Roles shift, responsibilities stretch, and quiet longings begin to surface. You may not be in burnout, but something inside you knows... it's time to pause. To breathe. To tend to your inner landscape.
The Rooted + Radiant Retreat was created for just that.
This intimate, high-touch experience invites you to step out of routine and into the calming embrace of the Montana forest, where stillness, soul-level connection, and nature’s quiet wisdom hold space for your restoration.
Here, presence replaces pressure. Reflection takes the place of rush.
You’ll move your body, quiet your mind, and soften into your own truth, through journaling, gentle practices, and shared moments of sisterhood. Each night, we’ll gather for fireside chats. A space for deep, soulful conversation, laughter, and connection under the stars.
And because this retreat is more than just a four-night escape…
You’ll also receive exclusive bonus offerings—including access to a 6-month virtual Women’s Wellness Circle, where we’ll gather before and after the retreat to build community, deepen connection, and support one another in whatever life brings.
Click here to learn more about the special extras included in this experience.
Whether you're seeking rest, clarity, or simply time with like-minded women, this retreat will meet you exactly where you are.
Let this be the moment you give yourself what you’ve truly been needing!
RETREAT INTO NATURE FOR PEACE, PRESENCE & CLARITY
NOURISH YOURSELF WITH STILLNESS, GENTLE MOVEMENT & LOCALLY SOURCED, INTENTIONALLY PREPARED MEALS
GATHER AROUND THE FIRE FOR DEEP, SOULFUL CONNECTION
RETURN GROUNDED, RADIANT & ROOTED IN WHO YOU ARE
Hosted By
Kara Zebrowski
Reshape Midlife
Lisa Lind
The Midlife Radiance Project
Subject to slight changes
What's Included
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4 Nights in a Peaceful Forest & Mountain Lodge
Enjoy upscale rustic charm at the Mountainside Lodge in a beautifully designed retreat home surrounded by towering trees and mountain air. Most rooms are private with ensuite bathrooms. (Extra nights available at additional cost.) -
Welcome Gathering & Letting Go Ceremony
We’ll kick off the retreat with a grounding property tour and intention-setting ritual to help you begin your experience with clarity, presence, and peace. -
Guided Forest Bathing Experience
(No, it’s not a bath!) Awaken your senses and reconnect with the natural world in this guided outdoor immersion designed to quiet the mind and restore balance. -
Daily Journaling Time
Reflection and guided prompts will help you process, release, and realign—one moment, one page at a time. -
Yoga & Meditation
Gentle practices offered throughout the retreat, both indoors and surrounded by nature, to support mind-body connection and presence. -
Free Time to Explore Whitefish, Montana
Enjoy lunch, shop local boutiques, or simply wander through this charming mountain town just minutes away. -
A Day in Glacier National Park
Experience breathtaking views, a short hike, time for photos, and a scenic picnic dinner in one of the most awe-inspiring natural settings in the U.S. -
Access to Hiking Trails, Bikes, Kayaks & Paddleboards
Whether you’re seeking movement or stillness, the land offers it all. -
Wood-Burning Sauna & Hammocks
Restore your body and soul with quiet relaxation in the sauna or a mid-afternoon sway in a hammock beneath the trees. -
Optional Onsite Massage
Available for an additional fee—because your nervous system deserves this too. -
Evening Fireside Chats
Unwind each night with meaningful conversation, tea or cacao, and the soft glow of connection under the stars. -
Sound Bath Experience
Let healing sound frequencies guide you into deep rest and integration as the retreat draws to a close. -
Locally Sourced Meals Prepared by Chef Lorraine
Enjoy vibrant, nourishing meals crafted with care and intention—an experience in and of itself. -
Farewell Brunch on Departure Day
A final meal to gather, reflect, and seal in the magic of your Montana experience. -
Round-Trip Airport Transfers from Kalispell (FCA)
Let us take care of the details—transportation to and from the retreat is included. -
Bonus Inclusions You Won’t Find Anywhere Else
This retreat comes with a unique set of extra offerings—including a 6-month wellness circle, digital resources, and special touches to extend your experience beyond our time together. [Click here to learn more.]
Please book your flight into Glacier Park International Airport (FCA) in Kalispell, Montana, which is approximately one hour from the retreat location. We recommend scheduling your arrival by 2:30 PM on the retreat start date to allow time for transfer and settling in. Our first official retreat activity will begin at 4:30 PM.
Round-trip airport transportation is included in your retreat package.
The retreat will conclude at 10:45 AM on departure day. To fully enjoy the final morning without feeling rushed, we suggest booking mid-afternoon flights when possible.
As part of the retreat experience, we’re encouraging a break from alcohol to support deeper rest, presence, and connection. While this isn’t a strict no-alcohol policy, we invite you to consider embracing this time as a gentle reset—nourishing your body, mind, and spirit in a new way.
ADDITIONAL RETREAT INFO
What else do I need to know?
NOT INCLUDED:
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Airfare to and from Kalispell, Montana (FCA Airport)
Guests are responsible for booking their own flights.
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Optional Onsite Massage
Available at an additional cost and can be scheduled during free time.
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Alcoholic Beverages
Alcohol will not be provided as part of this retreat experience.
More Than a Retreat - A Journey of Connection & Support
Rooted + Radiant isn’t just a 4-night escape—it’s the beginning of something deeper. When you book to join us in Montana, you’ll receive a curated collection of supportive, soulful resources to carry you through the months before and after the retreat.
These bonus offerings are designed to prepare your heart, deepen your experience, and keep the connection going long after we’ve said goodbye.
Your Rooted & Radiant Retreat Package Includes:
Monthly Women’s Wellness Circle (6-Month Membership)
Beginning in April 2026, you’ll be invited to join a monthly virtual Women’s Circle exclusively for Rooted + Radiant retreat guests.
These once-a-month gatherings will take place over Zoom and offer a welcoming space for reflection, connection, and encouragement. You’ll meet four times before the retreat and two times afterward, creating a beautiful arc of community and support that extends far beyond your time in Montana.
Each circle is a chance to share what’s unfolding in your life, set intentions, and stay grounded alongside other midlife women walking this journey with you.
Kara’s Online Beginning Yoga Workshop ($149 Value)
Whether you're brand new to yoga or returning to the mat, this self-paced course offers accessible movement, breathwork, and the foundational principles of yoga to support your body and spirit.
The Empowered Women's Bookshelf
A personally curated list of powerful reads covering everything from boundaries and self-worth to midlife reinvention, mindset, and spiritual connection. You’ll be inspired before, during, and long after the retreat ends.
Lisa’s Radiant Calm Signature Program
Techniques designed to support midlife women on their journey to wellness, empowering you to create moments of peace and vitality every day.
Book Your Spot!
ONLY 5 SPOTS LEFT!
Step 1:
Purchase your retreat package by clicking your preferred room type below.
Step 2:
Please complete your registration here.
Additional Info
Your Accommodations
Modern Mountain Comfort with Thoughtful Touches
At Rooted + Radiant, your room is more than a place to sleep—it’s part of the retreat experience. Nestled in the Montana forest, each space blends quiet luxury with cozy, lodge-style charm.
You'll stay in The Coop or The Roost, two beautifully appointed homes featuring soft lighting, forest views, and comforting details like natural bath products and vintage glassware. Whether you’re unwinding by the fire or enjoying tea on the deck, you’ll feel grounded, rested, and at ease.
Private and semi-private rooms are available, with full descriptions when you select your room type above.
Group Activities
Ground Yourself in Soulful Experiences
Each day at Rooted + Radiant invites you to slow down, reconnect, and be present—with nature, yourself, and a circle of like-hearted women.
We’ll begin with a guided Forest Bathing experience. A gentle, sensory immersion to ground and center you from the start.
You’ll enjoy dedicated journaling time, optional prompts, and space to reflect.
Midway through, we’ll head into Glacier National Park to explore Going-to-the-Sun Road, savor a scenic group hike, and enjoy a picnic dinner surrounded by mountains.
A beautiful sound bath session will support deep relaxation and integration on our final day.
And each night, we’ll gather for fireside chats, a cherished time of sharing, tea or cacao, and soul-deep connection under the stars.
Our closing night features a Farm-to-Table Farewell Dinner, prepared with love and locally sourced ingredients, celebrating all we’ve released, experienced, and reclaimed.
Yoga & Meditation
Gentle Practices for Clarity and Calm
Throughout the retreat, you’ll be invited into short, accessible meditation sessions to quiet the mind and create space for reflection. Yoga will be offered most days (excluding our Glacier Park outing), with gentle practices to help you reconnect with your body and breath, no matter your experience level.
You’ll practice in two beautiful spaces: a serene indoor yoga room filled with natural light, and a stunning open-air pavilion crowned with market lights and chandeliers, and nestled among the trees. Both settings offer the perfect backdrop for stillness, movement, and presence.
Provided Meals
Beautifully Prepared, Soulfully Shared
Each meal at Rooted + Radiant is crafted with care by Mountainside owner and chef, Lorraine, whose love of fresh, seasonal ingredients and attention to detail elevate every bite.
Some days include breakfast, lunch, and dinner; others feature a late brunch, light afternoon snack, and evening meal. No matter the format, you’ll feel deeply nourished and well cared for.
Coffee, tea, still water, and flavored seltzer are available throughout the day.
As part of our intention to support clarity and connection, alcohol will not be provided. While not a strict no-alcohol policy, we invite you to take a mindful pause and embrace this time as a gentle reset—for your body, mind, and spirit.
Gathering around the table is one of the most joyful parts of retreat life—and we can’t wait to share it with you.
Time to Relax & Explore
Breathe Deep. Wander Freely.
Your free time is yours to savor—whether that means relaxing in a hammock beneath the trees, browsing the local shops and cafés of nearby Whitefish, or sipping tea on the porch with a new friend.
Explore scenic trails, paddle on a nearby alpine lake, hop on an e-bike, or simply curl up with a book in one of the lodge’s cozy nooks. However you choose to spend it, this is your space to slow down and nourish yourself—body, mind, and soul.
Want to join us on a future retreat?
STAY IN THE KNOW
Not ready to join us in Montana but hope to in the future? No problem! Take a look through our upcoming retreats below and enter your email address to get updates directly to your inbox!
