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As women, we often find ourselves so busy taking care of others that we forget to take care of ourselves. We put our own needs on the back burner, believing that we will get to them later, but later never seems to come.
That's why I've formed small intimate women's wellness circles. These circles will provide a safe and supportive space for women to come together and prioritize their personal growth and well-being.
There is something magical that happens when women gather in a circle. We are able to let our guard down and connect on a deeper level. We share our stories, our struggles, and our triumphs. We lift each other up, providing the encouragement and support that we all need to thrive.
Through these wellness circles, we will explore different topics, practices, and modalities that promote personal growth. And the best part? These circles will be affordable and accessible to all women. I believe that everyone deserves the opportunity to invest in themselves and their well-being, regardless of their financial situation.
So if you're feeling stuck or stagnant in your life, if you're longing for connection and support, if you're ready to prioritize your own growth and well-being, I invite you to join me in a small intimate women's wellness circle. Together, we can create a powerful community of growth and transformation and up-level life together!
1. I am dedicated to attending our women's wellness circle regularly and providing unwavering support to each member, actively listening, offering encouragement, and fostering a nurturing environment for growth.
2. I wholeheartedly commit to embarking on my personal growth journey and promise to engage with authenticity within our group, sharing my experiences openly and honestly as we support one another's individual paths of self-discovery.
What to Expect
Weekly Zoom Meeting
Wellness coaching to help you grow
Focused discussion topics for midlife women
Playful challenges to facilitate transformation
A Book Club for deep dive discussions to feed our minds & souls
Journaling and meditation exercises for introspective thought
Accountability to help you accomplish your goals
Private Facebook group for connection and easy communication
1/2 price yoga classes to benefit your overall health
Support, love and encouragement from all members