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Southern Charm Midlife Women's Wellness Retreat

Savannah, GA - May 2nd - May 6th, 2024

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Are you a midlife woman looking to take time out to relax and reflect? Savannah, Georgia is the perfect destination for a unique and rejuvenating wellness retreat!


Come to CALM. Come to CENTER. Come and experience 5 CAREFREE days. Come to find more CLARITY in your life. Come and CELEBRATE midlife with me at the Southern CHARM Midlife Women’s Wellness Retreat.


Georgia is known for its picturesque landscape and captivating charm and Savannah is no exception. With its stately oaks, iconic squares, and stunning sunsets, Savannah offers the perfect backdrop for a calming and healing midlife retreat.

At this retreat, you’ll get the chance to reconnect with yourself and explore new ways to navigate the challenges and changes of midlife. You’ll learn powerful tools to create greater balance and peace in your life. Through various activities, such as morning yoga, guided meditations, and outdoor excursions, you’ll have the chance to let go of the stresses of everyday life and bask in the restful and inspiring beauty of Savannah. 


Enjoy this all-inclusive retreat at the expansive, peaceful home I’ve rented sitting on the shores of the natural marsh complete with its own dock, firepit, and hot tub. Participate in a variety of workshops on midlife health and well-being and discussions around the changes, challenges, and opportunities that arise during this period of life. Daily meditation and yoga will also be offered, of course! 


Savor delicious and nourishing meals prepared by our private chef, Jess Ragland, who will accommodate artfully any special dietary requirements you may have. Jess is a native of Savannah, which will be an extra bonus for us all. (Wine included with dinner.)


Other activities available include in-home massage (extra fee), a historical walking tour of Savannah where we will learn about women that helped shape Savannah’s history, and enjoy dinner and entertainment on a Savannah River Boat Cruise. The beautiful beaches of Tybee Island are just minutes away should you wish to dip your toes in the sand, feel the ocean breeze on your face, and watch the waves lap on to the shore.


You’ll leave the retreat feeling more grounded and at peace with yourself and your life. On the retreat, you’ll also have the chance to mingle and connect with other like-minded women in midlife. It’s an opportunity to celebrate this stage of life and look to the future with renewed enthusiasm and positivity!


With Savannah’s breathtaking beauty, rich cultural history, and captivating views, it’s the perfect place to experience the midlife wellness retreat experience of a lifetime!


  • You are looking to connect with other like-minded women


  • Caring for others has taken priority over caring for yourself

  • You have been working hard at your profession, and/or family- and you need some time dedicated just to YOU!

  • Meditation sessions that cultivate a sense of stillness, peace, and mindfulness into our hearts, minds, and physical bodies

  • You are looking to improve your overall health -- physically, mentally, emotionally and spiritually

  • You have practiced yoga fairly regularly or you are a bit newer to it and want to go deeper. Even if you have never practiced at all and want to find out what it is all about, that's ok too! We were all new at some point and would love to help you get started.

  • Your kids/partner/boss/pets/job/life are driving you crazy

  • You like wine, yoga, meditation, or JUST WINE

  • You are driving yourself crazy and you’ve gotta lose the stress


  • You just need some space to breathe


  • Your heart feels called to this: It’s for a reason. COME!



  • 4 Nights/5 days at a beautiful, spacious and peaceful home - step out of your room and take in the scenic views, soak in the hot tub, and listen to the soothing sounds of life on the marsh.


  • Meditation sessions that cultivate a sense of stillness, peace, and mindfulness in our hearts, minds, and physical bodies. A special sound bath experience is planned for one evening

  • Nourishing breakfast each morning, lunch daily, and dinner each night (wine included). Our meals will be prepared our personal chef, Jess Ragland, who will be taking any special dietary considerations into account

  • Snacks, coffee, and water throughout the day

  • Insightful workshop lectures designed specifically for women in midlife to help you recover, uncover, and rediscover yourself

  • A historical walking tour focusing on women that shaped Savannah's history

  • Savannah River Boat Cruise including dinner and entertainment (alcohol extra)

  • Onsite massages available for an additional fee

  • Plenty of free time to walk/hike explore Savannah's historical district, shop, or spend time at the beach

  • Access to photos from the entire retreat experience

  • An incredible goodie bag!


  • Airfare

  • Transportation to and from the airport     

  • Travel Insurance (recommended)

You can conveniently fly into the Savannah airport located just a short distance from the retreat site.

As the retreat draws closer I provide a spreadsheet with arrival info so that guests can arrange rideshares to save money.

Expansive & Peaceful Home on the Marsh,
Savannah, GA, USA

STEP 1: Please click the picture below to book your preferred room type and pay. (New Payment plan option available)

STEP 2: Upon completion of payment please return to this page and click the link above that says "Register Now" to fill out the registration form.



Please check out the Colorado and Sedona Retreats.

  • What do I bring?
    Yourself. That is really it. Ya, we will send you a packing list a couple weeks ahead of time, but really, the main thing you need to worry about is bringing you - all of you. (Some retreat venues have yoga equipment available and some do not, the host will advise you if you will need to bring your own mat and props.)
  • What if I have diet restrictions?
    When you register please note any special requirements you have. I will do everything possible to accommodate your needs.
  • Can I bring my service animal?
    Well now this is just difficult to say...but no. Sadly our host locations are animal free areas, including service animals.
  • Are there payment plans available?
    Yep! Choose the payment plan option with a $500.00 deposit. The remaining balance will be divided evenly by the number of months left to pay (Final payment is due 60 days prior to the retreat). There is no interest on payment plans, however, there is a $25.00 payment plan fee. Your host will contact you with exact payment plan details once your deposit has been made.
  • Who are my retreats suitable for?
    If you are reading this far- it is definitely suitable for YOU. My retreats are designed for women who want to come connect to other like-minded women- and to themselves. Many of my guests find peace, growth, ridiculous laughter and fun, healing and nourishment of the mind & body. COME.
  • Are your retreats for women only?
    Yes. Although we have MUCH love for men, our retreats are designed to share sacred, safe space for the ladies.
  • What are the ages of the attendees?
    So here is the thing; As you have probably figured out by now from the name of my company, Reshape Midlife, my business is geared to women in the midlife years and beyond. That being said, no woman is excluded. Just know that workshops and classes are geared to this phase of life. Because alcohol is served at retreats they are restricted to women 21 and over.
  • What is your cancellation policy?
    Yikes - NOOOOO say it ain’t so! Ok, yeah, I get it. Life happens. Deposits, however, are non-refundable (boooo I know). You can gift it to someone else if you would like (they are transferrable). Also, I do not offer any refunds on payments with less than 60 days to the retreat start date (another boooo). So, like, please don’t cancel. Just COME. You can read the full cancelation policy here.
  • I don’t really do yoga, or have only done it a few times. Is this still for me?
    Uh YASSSSS. It is. Whether you have NEVER done yoga or you consider yourself an ADVANCED yogi- our yoga offerings are a fun place to explore yoga & your body. You are not too small, too big, too 'unhealthy', too are perfectly designed to attend as you are right now. COME.
  • Is daily housekeeping included?
    Ahhhh the joys of someone else doing the dirty work! My retreats are typically held in private properties thus there isn’t any housekeeping included (unless noted). I do take care of all the meals outlined in your program and NO DISH DUTY for you! My intention is to cultivate a relaxed, carefree environment.
  • Can I share a room with a friend?
    If you have a roommate you’d like to share accommodations with, be sure to clearly indicate that when you register for your retreat- and if the room structure allows it, it will happen. Otherwise roommates are selected randomly in shared rooms (trust me you will love everyone you meet!).
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