At this retreat, you’ll get the chance to reconnect with yourself and explore new ways to navigate the challenges and changes of midlife. You’ll learn powerful tools to create greater balance and peace in your life. Through various activities, such as morning yoga, guided meditations, and outdoor excursions, you’ll have the chance to let go of the stresses of everyday life and bask in the restful and inspiring beauty of Savannah. 

Enjoy this all-inclusive retreat at the expansive, peaceful home I’ve rented sitting on the shores of the natural marsh complete with its own dock, firepit, and hot tub. Participate in a variety of workshops on midlife health and well-being and discussions around the changes, challenges, and opportunities that arise during this period of life. Daily meditation and yoga will also be offered, of course! 

Savor delicious and nourishing meals prepared by our private chef, Jess Ragland, who will accommodate artfully any special dietary requirements you may have. Jess is a native of Savannah, which will be an extra bonus for us all. (Wine included with dinner.)

Other activities available include in-home massage (extra fee), a historical walking tour of Savannah where we will learn about women that helped shape Savannah’s history, and enjoy dinner and entertainment on a Savannah River Boat Cruise. The beautiful beaches of Tybee Island are just minutes away should you wish to dip your toes in the sand, feel the ocean breeze on your face, and watch the waves lap on to the shore.

You’ll leave the retreat feeling more grounded and at peace with yourself and your life. On the retreat, you’ll also have the chance to mingle and connect with other like-minded women in midlife. It’s an opportunity to celebrate this stage of life and look to the future with renewed enthusiasm and positivity!

With Savannah’s breathtaking beauty, rich cultural history, and captivating views, it’s the perfect place to experience the midlife wellness retreat experience of a lifetime!