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RETREATS  •  WOMENS CIRCLES  •  COACHING

Empowering Women
To Thrive

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Ready to discover your best self?

Reshape Midlife empowers women to identify where they would like to make changes in their lives and to begin to take action to bring those desires to fruition through retreats, community, life coaching, and yoga courses.

You're in the 
right place if...

You're looking to recognize your innate talents, beauty, and worth, and to be able to operate self-confidently and authentically in the midlife years and beyond, while also improving your health physically, mentally, emotionally, and spiritually.

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RESHAPE MIDLIFE VALUES

What We're All About

At Reshape Midlife we empower women through the 8 limb path of yoga. By following these basic principles, we help women harness power, peace and joy. 

THE POWER OF BEING PRESENT

THE POWER OF JOY AND GRATITUDE

THE POWER OF CLEANING UP YOUR LIFE 

THE POWER OF NOT STEALING FROM OURSELVES

THE POWER IN SURRENDER

THE POWER OF DISCIPLINE

THE POWER OF LIVING AUTHENTICALLY

THE POWER OF MODERATION AND THE POWER OF LETTING GO

WAYS TO GET INVOLVED

Start Your Growth Journey