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RETREATS • WOMENS CIRCLES • COACHING
Empowering Women
To Thrive
Ready to discover your best self?
Reshape Midlife empowers women to identify where they would like to make changes in their lives and to begin to take action to bring those desires to fruition through retreats, community, life coaching, and yoga courses.
RESHAPE MIDLIFE VALUES
What We're All About
At Reshape Midlife we empower women through the 8 limb path of yoga. By following these basic principles, we help women harness power, peace and joy.
THE POWER OF BEING PRESENT
THE POWER OF JOY AND GRATITUDE
THE POWER OF CLEANING UP YOUR LIFE
THE POWER OF NOT STEALING FROM OURSELVES
THE POWER IN SURRENDER
THE POWER OF DISCIPLINE
THE POWER OF LIVING AUTHENTICALLY
THE POWER OF MODERATION AND THE POWER OF LETTING GO