It's time to shut down the outside noise and escape to the beautiful New England countryside to recoup and refresh during the height of fall foliage.

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For years this has been on my bucket list and I decided why not bring you along to share in the majesty and joy! I have hand-picked this beautiful location in Sandgate, Vermont because of its beautiful location and for the wonderful retreat center we will be calling home for 5 days, enLiven Vermont. The owners of this wonderful property are yogis that had a passion and a calling to open a retreat center that provided the perfect setting to unwind. I can't wait to share all that this amazing property and the surrounding area have to offer.

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These midlife years are fabulous in many ways but more challenging than we might have expected. As a busy midlife woman taking care of everyone else’s needs, I bet it’s been far too long since you gave yourself the gift of serious self-care. I’m not talking about the little things we do such as massages, pedicures, reading a book, etc. I am talking about seriously putting yourself first in order to replenish your body, your mind, your emotions, and your spirit. It’s time to fill your cup up and YOU DESERVE IT!

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Calm your spirit on this retreat by enjoying daily yoga and meditation practices. Support your growth through specially curated workshops designed specifically for women in their midlife years and beyond. Included in this retreat will be a wonderful leaf-peeping tour of the countryside as we gaze upon the brilliant hues of the changing leaves. During our 3-hour private experience, we will learn about some of the local history and make some stops to snap photos of quaint bridges and picturesque churches. 

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While on the enLiven property stroll the grounds and enjoy their sprawling 3-acre garden paradise. Kick back in an Adirondack chair right by the river and let the soothing sounds of the water carry all of your stress away. Soak in the hot tub at sunset. Grab a glass of wine and gather around the nightly fire to warm your toes and share stories and deep connection with other like-minded women. One evening I have a wonderful sound bath experience planned for you!

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I also have a few optional experiences you can take part in. Join me and a private guide for a leaf-peeping hike. Stroll the charming town of Manchester. Enjoy an optional craft-and-sip class. Further, pamper yourself by booking an on-site massage and facial (additional fee for these offerings). Additionally, there are lots of wonderful hiking trails, e-bike and bike rental, and kayaking, ​

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There will be no cooking or cleaning for you. We will enjoy healthy and delicious meals prepared by the retreat center's personal chef, who can take your personal dietary restrictions into account. Wine will be included during the evening and with dinner. 

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This is a perfect opportunity to make new friends (or bring some with you). Gaze at the twinkling stars, laugh a lot, learn something new, share your own knowledge, and find acceptance, strength, joy, and peace. 

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I invite you to join me as we nurture our souls and feed our spirits!